The Hastings Tai Chi Study Group: Reference Materials.
Professor teaching a beginners class – video
Recommend first book: “Tai Chi Ch’uan: A Simplified Method of Calisthenics for Health & Self Defense”. It can be purchased through Amazon here. Postures are described by photo, text, and foot placements. Tai Chi as a pursuit is a outlined.
Tricia Yu: Tai Chi Fundamentals & doing the Professor’s form
More:
Tai Chi – “The Inner Exercise“
experience-tai-chi 